Quick & Easy Chicken Stir-Fry

Now most of you know I don't particularly like most Asian food, but, I do have family that does and thus, am posting a few recipes for their benefit.
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Ingredients Needed:
1 pound boneless, skinless chicken breasts - cut into thin strips
1 tsp minced garlic
1 tbsp canola oil
1 1/4 cup water
1/4 cup lite soy sauce
1 tbsp sugar
1 package frozen stir-fry vegetables
2 cups Minute rice

1. Cook and stir chicken and garlic in hot oil in large skillet on medium heat, about 5 minutes or until chicken is completely cooked through.
2. Add water, soy sauce, sugar and vegetables, stir, bring to a boil.
3. Stir in rice, cover. Remove from heat, let stand 5 minutes.
4. Fluff with fork.

Enjoy!